Siddhant Kumbhat

Fitness club (Stonehill)

Description

Once the boxing club started running and making headway. I thought why not expand this initiative to the bus drivers of the school, since safety and obesity are becoming a major issue in today's world. This is predominantly for the bus drivers who lead a very sedentary lifestyle due to constantly driving the bus for hours a day. According to the World Health Organization (WHO), 20 minutes of exercise is necessary for an individual of any age group and even more for sedentary workers. I spoke to the transport manager Mr. Noel and he seemed delighted with the idea and assured me I had his support. I have been training the bus drivers for about 7 months now providing them with personalized diet plans, personalized training all catered to their needs and desires. I currently do this twice a week, my goal is to expand the fitness club by bringing in more trainers, so that we can train the bus drivers 5 times a week.